Saturday, August 17, 2013

How To Gain Weight For Females

How To Gain Weight For Females

 

For many women, gaining weight is something desired, not loathed. In a world where weight loss regimes reign, women who are naturally lean often feel left out with no reliable resources to help them gain. Even worse, their legitimate desires are oftentimes scoffed and laughed at by jealous women (or even men, go figure) who would "kill to eat all the hamburgers of the world with a side of ice and never gain a pound." How To Gain Weight For Females Unfortunately, the ultra lean woman cannot gain as easily as others can either due to annoying genetics of, "my mother was small and narrow, and so I shall I become," and that infamous overactive metabolism that burns off healthy calories that women need to at least stay within their normal BMI range.

How To Gain Weight For Females

Being naturally thin or underweight can be a huge headache. Many women who struggle to gain weight often are at a higher risk for osteoporosis due to low bone density and muscle mass, which can in turn, increase the risk of hip fractures and lower life expectancy. Underweight women especially have a higher risk of fertility, pregnancy and menstruation problems. 


How To Gain Weight For Females

How To Gain Weight For Females Women who are too thin often find themselves with low energy and a poor immune system. This certainly doesn't count the secret desire to feel "less than a woman," and a poor body image.

How To Gain Weight For Females